
Grip Training for OCR with Porta-Hang.
Nitty Gritty Training
The Essentials of Grip Training in OCR and Rock Climbing
This chapter delves into the relationship between rock climbing and obstacle course racing, emphasizing the importance of grip strength in both disciplines. Featuring personal anecdotes from experienced climbers, it highlights their training experiences and the unique joys of climbing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.