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1851: When Fasting is Making You Fat, Overcoming Back Pain When Deadlifting, How to Know When to Fire Your Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Really Know What You're Eating?
Philip is six foot tall and weighs 85 pounds. He eats about 16 hundred calories a day, or 50 gallons of water. Philip says he's trying to cut down on his calorie intake. Rino would like him to work out even more in order to get leaner.
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