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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and History of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its evolution from a practical craft to a beloved art form. It highlights the emotional connections and storytelling that are woven into quilts across different eras and communities. Through soothing reflections, listeners are invited to appreciate the calming effects and community bonds fostered by this timeless craft.

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