Exploring Ketone Esters and Ketogenic Diets

Delving into the research and struggles of Dr. Veitch with ketone esters, the chapter delves into the experiences and challenges of ketone ester supplementation. Discussions range from marketing hurdles to the effects of ketones on the brain and the balance needed between glucose and ketones for optimal health. Personal anecdotes shed light on the physical manifestations and reactions to a ketogenic diet.