What Is the Meta Cog?

As we dig deeper, we start getting into the onconscious mind. It's only then that we going t get to the root. The way i teach writing is to use its structure that are developed years ago. I prefer using what are the activators? What are the pattens? When does it happen? How can i see it differently? What is another angle? If someone came to you with the same problem, what advice would you give them?"