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#156 Chris Fettes - A SEAL Team 6 Sniper’s Worst Nightmare

Shawn Ryan Show

CHAPTER

Navigating Identity and Valor in Military Culture

This chapter explores the complex dynamics of addiction and mental health within military culture, emphasizing the dual pressures of conformity and shame. Through personal reflections, the narrator recounts their journey of self-discovery and validation, punctuated by experiences of racism and childhood trauma. The conversation also highlights evolving attitudes towards health and well-being in elite military teams, illustrating the importance of balance and supportive practices in high-stress environments.

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