Hyperfocus with Rae Jacobson cover image

“Hope is not a plan:” How to manage ADHD at work

Hyperfocus with Rae Jacobson

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Constructive Strategies for ADHD Management at Work

This chapter explores moving beyond guilt and apologies to focus on effective problem-solving for ADHD in the workplace. It emphasizes understanding personal tendencies and implementing practical support systems to improve performance and foster a positive self-view.

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