Ketogeniclo Carbohydrate Nutrition

i get asked a lot about my diet and how i structure it. I see kind of the same thing kind of happen around ketogeniclo carbohydrate nutrition. To bas people want to know, what do you eat? And then there's like this kind of topic of,Do i tell them how many grams of carbohydrates do i eat? Do i add the context of what work out that came into? For example, doing them a as you're doing, you could be in kitosis and eat a lot of carbohydrate. Now, some people will tll you, that's not kito, jennet, because it's over however many grams of carb to day - which is different everyday