Die Biohacking-Praxis cover image

#191: Breitfelds Top 5: Die geheimen Sport-Supplements

Die Biohacking-Praxis

00:00

Phosphatidylserin für Regeneration und HRV-Verbesserung

Andreas empfiehlt Einnahme abends, Loading Phase und Monitoring via HRV zur Kontrolle der Erholung.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app