27min chapter

Expansion - par Eric Flag cover image

11 Principes et Objectifs pour Conquérir 2024 ⚔️

Expansion - par Eric Flag

CHAPTER

Gestion du sommeil, productivité, objectifs et création de contenu

Discussion sur l'importance du sport, de la restriction de la consommation d'alcool et de la délégation des tâches pour améliorer le sommeil et la performance, ainsi que sur la création de contenu et la planification de nouveaux projets.

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