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315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
How to Test for Hypothyroidism and Hashimoto's
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If you're on TRT or utilize performance dancing drugs, you want to get tested reasonably often. Blood work is actually one of what you call in your book, The Vertical Diet. It might be wise to get a blood test and find out if they're hypothyroid,. Hashimoto's or otherwise; it'll be very hard for them to lose weight.
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