2min chapter

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Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

The Rich Roll Podcast

CHAPTER

The Shift from Records to Scientific Contribution in Endurance Challenges

This chapter explores the significance of intrinsic motivation in achieving personal goals, especially in sports. It discusses the journey from pursuing records to gaining knowledge through swimming challenges, while also integrating themes of nutritional science and charitable contributions to the sports community and ocean conservation.

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