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What Is VO2 Max And How Does it Relate to Longevity?
The Neuro Experience
The Role of VO2 Max in Age Reversal
Every decade we get a decline in our VO2 max and by how much is that? So my question is, why aren't most physicians teaching or actually why they're not conducting VO2 max? The American Heart Association openly declared VO2 max as a key biomarker for overall health. But again, because of the issues that I brought up, this push has been met by opposition.
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