AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Ep 59: Trauma therapist Janina Fisher, PhD on how we can steady our nervous system during stressful times.
Raising Good Humans
Navigating Parenting Challenges
This chapter explores the ups and downs of parenting young children, addressing the pressures parents face and the importance of maintaining a positive outlook. It introduces the Hero Wellness Scale, offering practical strategies for managing anxiety and highlighting the transformative power of joy and laughter in fostering resilience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode