#300 - Greg Everett - How To Truly Build Toughness
Modern Wisdom
Exploring Olympic Weightlifting and the Foundations of Toughness
In this chapter, the speaker shares their journey and contributions to Olympic weightlifting as a coach and content creator. The discussion emphasizes the importance of mental, physical, and emotional toughness in both weightlifting and personal development, alongside a wealth of educational resources available for athletes and coaches.
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