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12min chapter
Slaap & nachtmerries
De Podcast Psycholoog
De Wereld van Dromen en Nachtmerries
Dit hoofdstuk verkent de betekenis en rol van dromen in de slaap, inclusief hun verbinding met persoonlijke angsten en zorgen. Er worden verschillende theorieën besproken over de oorsprong van dromen, evenals hun invloed op ons leven en ervaringen. Daarnaast wordt er ingegaan op slaapfenomenen zoals slaapwandelen en pavor nocturnus, met advies voor ouders over hoe ze hiermee om kunnen gaan.
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