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Your Brain Swings Every Club – Dr Izzy Justice #366

Mind Caddie - Improve Your Mental Golf Game

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Mind Over Matter: The Mental Game of Golf

This chapter explores the psychological aspects of preparing for a golf swing, highlighting the importance of mental focus and sensory engagement over technical adjustments during the swing. It discusses the role of mental maps and grid neurons in enhancing performance through targeted thinking and strategy. Additionally, the speakers advocate for flexibility and adaptability in golfers' approaches, emphasizing the need for a tailored mindset to tackle the unique challenges presented by each shot.

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