GLP-1 Agonists Could Delay Aging? Scientist Weighs-In | 74
The Optispan Podcast with Matt Kaeberlein
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Maximizing the Benefits of GLP-1 Agonists Through Lifestyle Changes
This chapter explores the significance of dietary and lifestyle modifications in conjunction with GLP-1 agonists for effective weight management. It highlights essential strategies such as prioritizing quality nutrition, adequate protein consumption, resistance training, and regular monitoring of hormonal levels to achieve sustainable health outcomes.
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