Unhinged with Phoebe Parsons cover image

The only supplements worth taking

Unhinged with Phoebe Parsons

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BCAAs and EAAs: Debunking the Hype

Exploring the effectiveness of BCAAs and EAAs as workout supplements and debunking common misconceptions about their benefits. The chapter also discusses the cost-effectiveness and potential role of hydration and taste in supplement choices.

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