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How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244

The Human Upgrade with Dave Asprey

CHAPTER

Nature, Resilience, and the Wisdom of Mortality

This chapter explores the deep connection between nature and human physiology, advocating for alignment with natural rhythms to enhance well-being. It discusses the interplay of religious beliefs and personal experiences in fostering resilience and acceptance of mortality, emphasizing themes of forgiveness and the duality of life. Through anecdotes and philosophical reflection, the conversation highlights the need to redesign our perspectives on distraction, death, and the search for core truths across spiritual traditions.

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