AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
Diana Butler Bass, 100 Days of Gratitude
10% Happier with Dan Harris
Parenting, Mindfulness, and Christian Meditation
The chapter explores a parent's journey of introducing meditation to their teenager for anxiety relief, reflecting on the challenges and ultimate success of indirectly transferring mindfulness through personal practice. It emphasizes the importance of parents modeling mindfulness behavior to influence their children positively. The chapter also delves into Christian meditation traditions like centering prayer, exploring the similarities with Buddhist meditation practices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode