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4min chapter
2141: How to Build the Glutes & Hamstrings When Nothing Seems to Work, the Importance of Adjusting Caloric Intake Based on Activity & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Failure of the Health and Fitness Industry and the Importance of Effective Communication
A discussion on the industry's failure to improve the health and wellness of the average person due to infighting, contradictory advice, and the importance of effective communication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode