AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
122. How To Be More Confident and Calm in Your Communication: Managing the "ABC’s" of Communication Anxiety
Think Fast Talk Smart: Communication Techniques
Managing Communication Anxiety: Techniques and Tips
Learn effective techniques and tips to manage communication anxiety, including the power of deep breathing and specific breathing methods, using big gestures to reduce shakiness, cooling down the body, alleviating dry mouth, and the significance of physical warm-ups before speaking.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode