3min chapter

Modern Wisdom cover image

#489 - Jessica Baum - How To Deal With Being Anxiously Attached

Modern Wisdom

CHAPTER

Are You With Me?

Our nervous system adapts a fight flight free so we have something called noro reception. If you roll your eyes or pick up your phone right now it can cue me that this isn't safe, or my partner's not with me. We're slooking for, are you with me? Will you not judge me? And so these noroseps, this naroception of safety and threat and danger, we're doing on a subconscious level. Is this safeand our partner, whom we attach to very, very deeply, can do something very, very small that can cue our nervous system like o, this is familiar. I don't know what about it is familiar, but

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode