The Psychology Podcast cover image

Meet Your Future Self || Hal Hershfield

The Psychology Podcast

CHAPTER

The Benefits of Refusing to Focus on the Past

One big mistake is that we get overly anchored on the present right. If we just look at our current self right now and fail to really consider deeply our future selves we're going to start getting taken in by temptations today. We also tend to overweighting present rewards and not you know sort of making some trade-offs between now and later.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner