5min chapter

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Get 1% Better Everyday: The Science Of Breaking Bad Habits & Building Good Ones | Tony Robbins

Tom Bilyeu's Impact Theory

CHAPTER

How to Avoid Falling Into the Realm of Bullshit

"I use emotion with precision. It's more like a laser," he says of his self help advice. "So many people that mimic you, they only exist in the realm of getting people to feel something emotional, but you don't." A study at Stanford followed him for three years and measured everything from heart rate variability to blood pressure. The most crazy thing was when they started measuring my audience as well: They literally mirror my biochemistry.

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