#04: Endotoxin, Otto Warburg, Cancer, Ketosis, and PUFA with Georgi Dinkov
Generative Energy Podcast
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Thyroid-Friendly Weight Lifting and Recovery Protocol for Lean Muscle and Metabolic Rate
Learn how to increase lean muscle and metabolic rate while managing cortisol levels through a thyroid-friendly weight lifting protocol. Avoid intense exercises like crossfit and prioritize fixing thyroid function before engaging in intense exercise.
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