AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Power of Accountability with Sharon Pope of Shelpful
Hacking Your ADHD
Starting Small, and the Support Around It
i love the idea of starting small, and then also just having the support around it. One of the key ingredients for that method is celebration. And i think that it's hard to celebrate by yourself. I mean, that's why humans like social contact ad having somebody else say, good freakand job. You are a bad ass and you should feel amazing. That feels better than just looking yourorself in the mirroran giving u tumce up,. or whatever you migt do.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode