Ep 119- Deena Blacking on Reflection & Planning, Not Ploughing Ahead
The Strong Savvy Cyclist & Triathlete Podcast
00:00
A Training With Intervals and How to Make It Fun
It can be hard to recognize those things the more you're in thi port, because the improvements become smaller, but the they're still there. A friend of mine messaged me to day and she said, hey, i'm writing an article about training with intervals, and how to make it fun. And i wrote back and i said, fun intervals. But that's already the first word i think of, to be honest. I've got a film recommendation. So gatica is this film from the nineties. It's like a futuristic film where society categorizes people based on genetic make up. The main character is en hok; he's plain, someone who's
Play episode from 30:02
Transcript
