Steven Kotler - Peak Performance Aging: Crushing It As You Get Older
Smart People Podcast
The Problems With Golf
Golf is like park skiing, totally random. You go a few favor ones out of your body. If you're not walking and or carrying your own clubs,. Like not a chance. So there's like golf does that switch muscle response and all that stuff are only have your body. This is one of these classic user to lose it skills. And VO2 max, if you were studying people from its aging around 2000 to 2010, this was the hammer that scientists like to beat you with. It falls off at 25 and by 50 you're fucked. That was standard response. But then they started going out recently and measuring the VO2 max of octogenarian triathletes. Not
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