EP50: Liz Koch on the Physical and Energetics of the Wild Psoas, Core Integrity, and the Rhythm of Life
Sex Birth Trauma with Kimberly Ann Johnson
00:00
How to Slow Down and Reconnect With the Earth's Rhythms
The rhythm of life has sped up because of electricity and electronics now. We have to reconnect with the earth's rhythms, as that's the level the body is on. To get out of the structure, you really have to be willing to dissolve underneath that. So i really encourage people to take time away from the cultural becase you're not going to find health there.
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