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Adult ADHD ADD Tips and Support – Episode 2 – The Hunter-Farmer Theory of ADD ADHD

Adult ADHD ADD Tips and Support

CHAPTER

The Hunter-Farmer Theory and Addiction Recovery

This chapter explores the link between high achievement in sports and entertainment and the challenges of addiction, illustrating the 'hunter' mentality. It advocates for a holistic approach to recovery, referencing dietary and lifestyle changes as vital components, and highlights Julia Ross's work in this space.

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