7min chapter

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The Wild Project #280 ft Isabel Viña (Experta en hormonas) | Impotencia y calvicie, Hacks para vivir hasta los 100, Libido

The Wild Project

CHAPTER

Nutrición y beneficios de los huevos

En este fragmento del episodio se discute sobre el valor nutricional de los huevos, destacando su contenido de proteínas, colina y betacarotenos. Se menciona la importancia de los huevos en la dieta, especialmente en grupos específicos como embarazadas, y se desmienten mitos sobre su relación con el colesterol alto.

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