Are You Having Back Problems in India?

I feel Indians have far less of knowledge and execution when it comes to conditioning. I don't know if you want to point it towards excessive working hours or inability to find time to actually exercise. The entire concept of conditioning is not there in India. Most household chores are done by people themselves abroad, whether it's making your clothes, getting your utensils washed,. Whether it's getting your food into the dishwasher... You're actually doing it and doing it for yourself. When I see these patients with back problems, most of them who hire domestic help are actually doing it because they've been laid back so long.