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Jessica Alba Is Standing in Her Power [VIDEO]
What Now? with Trevor Noah
Exploring Mental Health and Parenting Through Therapy
10min Snip
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The chapter delves into the speaker's experiences with therapy for themselves and their children, focusing on breaking negative communication cycles and fostering authentic expression in parenting. It discusses the importance of holding space for children's emotions, developing compassion for parents' past actions, and finding stillness amidst daily challenges and meditation practices.
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