I think the average fitness consumer is really drawn to these crazy, creative looking exercises. And I think most people myself included just kind of like to switch things up. But as a trainer, I look at all that stuff and am like 'stupid, stupid, stupid'
Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to models. He’s worked with Justin Timberlake, Kate Upton, Chelsea Handler, Klay Thompson and many more. He’s been featured on the Today Show, ESPN, in Men’s Health, and more.
THIS EPISODE CONTAINS EXPLICIT LANGUAGE!