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[Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669
Barbell Shrugged
The Benefits of Creatine Supplementation
There's a big difference between bone tissue and brain Um, that has kind of become the new emerging area instead of muscle. You can maximize the rate in five to seven days But you could take a little three grams a day for 28 days and get the same saturation So you sort of have some options.
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