AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Recap: How to adapt your diet for later life | Dr Federica Amati
ZOE Science & Nutrition
Nourishing Older Adults: The Importance of Nutrient-Dense Foods
This chapter highlights the significance of nutritional decisions for older adults, focusing on the detrimental effects of ultra-processed foods. It offers practical meal suggestions and emphasizes the role of hydration and fiber in preventing malnutrition and enhancing quality of life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode