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Overcoming Subtle Self-Sabotage Patterns with Julia Kristina

Expert Edge Podcast

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Navigating Emotions and Self-Sabotage

This chapter explores the intricate relationship between emotions, self-sabotage, and personal growth, particularly among driven individuals like coaches and entrepreneurs. Through personal anecdotes, the speakers highlight the journey towards self-acceptance, emphasizing authenticity over societal expectations while addressing the common fears associated with failure and social judgment. The discussion encourages listeners to recognize self-imposed limitations, cultivate self-trust, and reframe their understanding of failure as an opportunity for growth.

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