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455: Does Novelty Spark Muscle Gain? - Eric Trexler

The Revive Stronger Podcast

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Rebuilding After Setbacks

This chapter explores the speaker's journey of recovery and transformation after overcoming a long-standing nerve injury. They share insights on their return to training, the importance of enjoyment in workouts, and the balance between immediate gratification and long-term goals. Personal experiences highlight the emotional and physical challenges faced during their bodybuilding journey, emphasizing the value of resilience and adaptability.

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