The Myth of "I'll Be Happy When I'm X Pounds" ft. Laurie Santos
Food, We Need To Talk
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The Importance of Body Changes in Happiness
One of the biggest happily ever afters in our culture is I'll be happier when I lose, you know, X number of pounds. Most diets end up failing, right? People don't actually lose the weight that they want. Even in the cases where people do make those changes, they're often not really as happy as they expect. They just often find some other part of their body to feel just more thick about,. Or are they going to go back to baseline, right?
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