2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

Adult ADHD ADD Tips and Support

CHAPTER

The Mind Map Workshop for Those With Adh D

low self esteem is something that we need to unpack, because there's a more high resolution picture we can paint. We'll be talking about planning your day with mine, mapping, mapping out projects and breaking down overwhelming tasks. So if you're interested, go to drummer in the great mountain dot com, forward slash mind map workshop,. And for those of you who joined us in the june workshop, think so much.

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