The Outlier Health Podcast cover image

Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health

The Outlier Health Podcast

00:00

The One Thing to Take Away From Our Conversation

James and Dolly, what is one message that you want folks to take away from our conversation or two? James: If you're doing those things and I still have got symptoms and I'm really disheartened, appreciate the symptoms and really listen to them. Dolly: A lot of what's out there is like run away from fiber, don't eat plants. And we hope folks will connect with you because you do this work every day.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app