Episode 213: The Time-Crunched Cyclist's Guide to Cyclocross, with Chris Merriam
The Time-Crunched Cyclist Podcast by CTS
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Strategic Training for Cyclocross Success
This chapter emphasizes the importance of having a well-structured training plan for the cyclocross season to maximize performance and avoid burnout. It highlights the need for self-evaluation, skill practice, and adaptability in training, while also considering the balance between work-life and racing commitments. Through discussions on race preparation, community involvement, and effective habits, the chapter aims to guide cyclists on refining their approach for peak performance.
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