3min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Intro

Exploring the host's journey of self-discovery and diagnosis after hearing others' experiences with ADHD, emphasizing the significance of platforms like the ADHD Aha podcast. The chapter also features an interview with Karen McGill, an ADHD coach, focusing on ADHD experiences and fostering self-compassion.

00:00

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