Shouldn't We Be Doing This With Cbd?

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Sleep trackers can be used to test the effects of drug cbd on sleep quality. The technology is not perfect, but it's getting better and could one day revolutionise how we get a good night’s sleep. We will also look at individual brain waves themselves for clues as to why some people are more likely to have trouble sleeping than others.

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science.

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