Reason & Wellbeing cover image

Training Periodisation, Range of Motion, and Training Around Injuries | Eric Helms, Research Fellow

Reason & Wellbeing

00:00

Importance of Psychology and Mindset in Training

Exploring the impact of psychology and mindset on training, with a focus on how mindset interventions can improve coping mechanisms and academic performance in adolescents. Also includes personal anecdotes comparing the speaker to Captain America and discussing their favorite film director.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app