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AMP #196 Shinzen Young On The Mathematics Of Happiness
Aubrey Marcus Podcast
The Runners High and the Lifters Pump
When you have equanimity with confusion in the mind, the mind begins to flow at some point and turns into a wisdom function. The runners high and the lifters pump are actually the beginning of the spiritualizing of the person's body. And so it works with pleasure, the pleasure delivers more fulfilment. So two very important fundamental types of human happiness, a relief from discomfort of all sorts, physical, mental, emotional, and elevating fulfilment with the pleasure s of all sorts.
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