10min chapter

Behavioral Grooves Podcast cover image

Toxic Productivity Is Sabotaging Your Success | Israa Nasir

Behavioral Grooves Podcast

CHAPTER

Navigating Self-Criticism and Productivity

This chapter explores the fine line between healthy self-deprecation and harmful inner criticism, advocating for constructive self-reflection. Through personal stories and the character of Jeremy, it emphasizes the need for self-connection and understanding over societal pressures and toxic productivity.

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