How UCI EDR World Champion Alex Rudeau Uses TrainerRoad | Ask a Cycling Coach Podcast 498
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Mental Motivation and Specialized Training in Competitive Cycling
This chapter highlights a competitive cyclist's recent successes and the crucial role of mental motivation in their training regimen. The conversation also underscores the importance of specialized training and support for athletes in the competitive cycling landscape.
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